At the beginning of the twentieth century, Joseph Pilates developed an interest in fitness, through many training methods including yoga, gymnastics and body building in order to strengthen the state of health. With the skills acquired and the understanding of the body functioning, he created a method of training able to heal a weakened body and strengthen a healthy one, Pilates
In Summer in Rimini there are free lessons of Pilates at sunset in the area of the pier in front of the free beach. A chance for everyone to try this discipline capable of improving muscle tone, posture, flexibility, balance, breathing and joint mobility. An opportunity open to everyone.  The participants need only to bring a mat or towel to do the exercises on the ground.